Benai Kornell v0:27/r...2 row
1,714m
Meters
10:24.2
Time
3:02.0
Pace
3
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,714m |
| Overall Time | 10:24.2 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 17 |
| Stroke Count | 16 |
| Drag Factor | 102 |
January 15, 2019 20:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.2 | 1,714m | 3:02.0 | 58 | 499 | 17 | |
| 0:27.0 | 66m | 3:24.5 | 41 | 440 | 18 | |
| 9:57.2 | 1,655m | 3:00.4 | 60 | 505 | 17 | |
| r0m |
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Workout Graph
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