Benai Kornell v1:00/r...2 row
3,738m
Meters
21:00.0
Time
2:48.5
Pace
192
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,738m |
| Overall Time | 21:00.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 18 |
| Stroke Count | 404 |
| Drag Factor | 103 |
January 18, 2019 19:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,738m | 2:48.5 | 73 | 551 | 18 | |
| 1:00.0 | 155m | 3:13.5 | 48 | 466 | 18 | |
| 20:00.0 | 3,585m | 2:47.3 | 75 | 556 | 19 | |
| r0m |
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Workout Graph
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Classic Row Row (Sweat)