Benai Kornell v0:27/r...2 row
1,562m
Meters
10:25.3
Time
3:20.1
Pace
2
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,562m |
| Overall Time | 10:25.3 |
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 17 |
| Stroke Count | 16 |
| Drag Factor | 99 |
January 24, 2019 20:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:25.3 | 1,562m | 3:20.1 | 44 | 450 | 17 | |
| 0:27.0 | 54m | 4:10.0 | 22 | 377 | 18 | |
| 9:58.3 | 1,516m | 3:17.3 | 46 | 456 | 17 | |
| r0m |
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Workout Graph
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