Benai Kornell v0:31/r...2 row
1,675m
Meters
10:31.0
Time
3:08.3
Pace
84
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,675m |
| Overall Time | 10:31.0 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 18 |
| Stroke Count | 178 |
| Drag Factor | 103 |
January 29, 2019 19:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:31.0 | 1,675m | 3:08.3 | 52 | 480 | 18 | |
| 0:31.0 | 76m | 3:23.9 | 41 | 441 | 19 | |
| 10:00.0 | 1,607m | 3:06.6 | 54 | 485 | 17 | |
| r0m |
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Workout Graph
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