Benai Kornell v0:30/r...3 row
1,995m
Meters
10:48.0
Time
2:42.4
Pace
104
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,995m |
| Overall Time | 10:48.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 22 |
| Stroke Count | 269 |
| Drag Factor | 102 |
February 21, 2019 19:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:48.0 | 1,995m | 2:42.4 | 82 | 581 | 22 | |
| 0:30.0 | 80m | 3:07.5 | 53 | 482 | 22 | |
| 10:00.0 | 1,870m | 2:40.4 | 85 | 591 | 25 | |
| 0:18.0 | 46m | 3:15.6 | 47 | 460 | 20 | |
| r0m |
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