Benai Kornell v0:40/r...3 row
1,052m
Meters
6:18.0
Time
2:59.6
Pace
52
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,052m |
| Overall Time | 6:18.0 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 21 |
| Stroke Count | 136 |
| Drag Factor | 99 |
April 20, 2019 17:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.0 | 1,052m | 2:59.6 | 60 | 507 | 21 | |
| 0:40.0 | 96m | 3:28.3 | 39 | 433 | 20 | |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 22 | |
| 0:38.0 | 108m | 2:55.9 | 64 | 521 | 22 | |
| r0m |
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