Benai Kornell v0:31/r...3 row
933m
Meters
6:02.0
Time
3:13.9
Pace
46
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 933m |
| Overall Time | 6:02.0 |
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 18 |
| Stroke Count | 112 |
| Drag Factor | 100 |
April 20, 2019 17:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.0 | 933m | 3:13.9 | 48 | 464 | 18 | |
| 0:31.0 | 74m | 3:29.4 | 38 | 431 | 19 | |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 18 | |
| 0:31.0 | 83m | 3:06.7 | 54 | 484 | 19 | |
| r0m |
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Workout Graph
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