Benai Kornell v0:32/r...3 row

1,669m

Meters

10:48.0

Time

3:14.1

Pace

82

Calories

Rest Distance0m
Rest Time
Overall Distance1,669m
Overall Time10:48.0
Average Watts48
Calories Per Hour464
Stroke Rate21
Stroke Count239
Drag Factor102

June 21, 2019 18:29:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Speed Development Warm-Up

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:48.0 1,669m 3:14.1 48 464 21
0:32.0 72m 3:42.2 32 409 19
10:00.0 1,563m 3:11.9 49 470 22
0:16.0 35m 3:48.5 29 400 23
r0m

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