Benai Kornell v1:00/r...1 row
158
Meters
1:00.0
Time
3:09.8
Pace
7
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 158 |
| Overall Time | 1:00.0 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 23 |
| Stroke Count | 23 |
| Drag Factor | 102 |
July 19, 2019 19:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 158 | 3:09.8 | 51 | 475 | 23 |
| 1:00.0 | 158 | 3:09.8 | 51 | 475 | 23 |
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Workout Graph
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Feeling Breathless Row (Push) - intro only