Benai Kornell v0:35/r...3 row
805m
Meters
5:48.0
Time
3:36.1
Pace
39
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 805m |
| Overall Time | 5:48.0 |
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 18 |
| Stroke Count | 112 |
| Drag Factor | 104 |
September 09, 2019 19:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.0 | 805m | 3:36.1 | 35 | 419 | 18 | |
| 0:35.0 | 71m | 4:06.4 | 23 | 380 | 19 | |
| 5:00.0 | 709m | 3:31.5 | 37 | 427 | 19 | |
| 0:13.0 | 26m | 4:10.0 | 22 | 377 | 18 | |
| r0m |
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