Benai Kornell 7:00 row
1,202m
Meters
7:00.0
Time
2:54.7
Pace
60
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 25 |
| Stroke Count | 180 |
| Drag Factor | 91 |
June 04, 2020 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,202m | 2:54.7 | 66 | 525 | 25 |
| 2:00.0 | 315m | 3:10.4 | 51 | 474 | 26 |
| 4:00.0 | 365m | 2:44.3 | 79 | 571 | 26 |
| 6:00.0 | 367m | 2:43.4 | 80 | 575 | 27 |
| 7:00.0 | 155m | 3:13.5 | 48 | 466 | 22 |
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