Benai Kornell 10:00 row
1,402m
Meters
10:00.0
Time
3:33.9
Pace
69
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 108 |
March 04, 2022 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,402m | 3:33.9 | 36 | 422 | 19 |
| 2:00.0 | 279m | 3:35.0 | 35 | 421 | 19 |
| 4:00.0 | 281m | 3:33.5 | 36 | 423 | 19 |
| 6:00.0 | 283m | 3:32.0 | 37 | 426 | 19 |
| 8:00.0 | 283m | 3:32.0 | 37 | 426 | 19 |
| 10:00.0 | 277m | 3:36.6 | 34 | 418 | 19 |
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