Benai Kornell 20:01 row
3,639m
Meters
20:01.6
Time
2:45.1
Pace
188
Calories
Average Watts | 78 |
---|---|
Calories Per Hour | 567 |
Stroke Rate | 25 |
Stroke Count | 510 |
Drag Factor | 0 |
February 17, 2023 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:01.6 | 3,639m | 2:45.1 | 78 | 567 | 25 |
5:00.0 | 883m | 2:49.8 | 71 | 545 | 22 |
10:00.0 | 893m | 2:47.9 | 74 | 554 | 23 |
15:00.0 | 937m | 2:40.0 | 85 | 593 | 28 |
20:00.0 | 923m | 2:42.5 | 82 | 580 | 28 |
20:01.5 | 3m | 4:10.0 | 22 | 377 | 0 |
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Club Erg - Irish Night, Set 1