Benai Kornell 20:02 row
3,683m
Meters
20:02.0
Time
2:43.1
Pace
191
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 28 |
| Stroke Count | 562 |
| Drag Factor | 0 |
February 17, 2023 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.0 | 3,683m | 2:43.1 | 81 | 577 | 28 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 28 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 28 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 31 |
| 20:00.0 | 825m | 3:01.8 | 58 | 500 | 26 |
| 20:02.0 | 4m | 4:10.0 | 22 | 377 | 0 |
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Club Erg - Irish Night, Set 2