Benai Kornell 23:26 row
4,010
Meters
23:26.8
Time
2:55.4
Pace
202
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 20 |
| Stroke Count | 486 |
| Drag Factor | 114 |
March 09, 2025 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:26.8 | 4,010 | 2:55.4 | 65 | 516 | 202 | 20 |
| 5:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 21 |
| 10:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 21 |
| 15:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 21 |
| 20:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 21 |
| 23:26.7 | 577 | 2:59.1 | 61 | 505 | 29 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
"Ranma 1/2" Row - S1E2: I Hate Men!