Richard Wadsworth 20:00 row
5,021m
Meters
20:00.0
Time
1:59.4
Pace
332
Calories
150
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Stroke Count | 436 |
| Drag Factor | 134 |
November 02, 2021 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,021m | 1:59.4 | 205 | 1005 | 22 | 150 |
| 4:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 22 | 143 |
| 8:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 22 | 150 |
| 12:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 22 | 153 |
| 16:00.0 | 995m | 2:00.6 | 200 | 986 | 22 | 153 |
| 20:00.0 | 994m | 2:00.7 | 199 | 984 | 22 | 153 |
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Workout Graph
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