Richard Wadsworth 20:00 row
5,018m
Meters
20:00.0
Time
1:59.5
Pace
333
Calories
148
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 136 |
November 04, 2021 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,018m | 1:59.5 | 205 | 1004 | 22 | 148 |
| 4:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 22 | 141 |
| 8:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 22 | 147 |
| 12:00.0 | 993m | 2:00.8 | 198 | 982 | 22 | 148 |
| 16:00.0 | 997m | 2:00.3 | 201 | 990 | 22 | 150 |
| 20:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 23 | 156 |
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Workout Graph
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