Richard Wadsworth 20:00 row
5,053m
Meters
20:00.0
Time
1:58.7
Pace
338
Calories
141
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 135 |
November 04, 2021 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,053m | 1:58.7 | 209 | 1019 | 20 | 141 |
| 4:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 20 | 131 |
| 8:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 20 | 140 |
| 12:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 20 | 143 |
| 16:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 20 | 145 |
| 20:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 20 | 148 |
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Workout Graph
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