Richard Wadsworth 20:00 row
5,042m
Meters
20:00.0
Time
1:59.0
Pace
336
Calories
56
Heart Rate
Average Watts | 208 |
---|---|
Calories Per Hour | 1014 |
Stroke Rate | 22 |
Stroke Count | 435 |
Drag Factor | 132 |
November 09, 2021 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 5,042m | 1:59.0 | 208 | 1014 | 22 | 56 |
4:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 22 | 140 |
8:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 22 | 143 |
12:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 22 | |
16:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 22 | |
20:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 22 |
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Workout Graph
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