Richard Wadsworth 20:00 row
4,828m
Meters
20:00.0
Time
2:04.2
Pace
307
Calories
125
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 133 |
November 09, 2021 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,828m | 2:04.2 | 182 | 927 | 20 | 125 |
| 4:00.0 | 966m | 2:04.2 | 183 | 928 | 20 | 114 |
| 8:00.0 | 967m | 2:04.0 | 183 | 930 | 20 | 125 |
| 12:00.0 | 970m | 2:03.7 | 185 | 936 | 20 | 129 |
| 16:00.0 | 962m | 2:04.7 | 180 | 920 | 20 | 128 |
| 20:00.0 | 964m | 2:04.4 | 181 | 924 | 20 | 132 |
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Workout Graph
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