Richard Wadsworth 5000m row
5,000m
Meters
18:33.7
Time
1:51.3
Pace
360
Calories
160
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 24 |
| Stroke Count | 447 |
| Drag Factor | 133 |
November 18, 2021 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:33.7 | 5,000m | 1:51.3 | 253 | 1172 | 24 | 160 |
| 3:38.2 | 1,000m | 1:49.1 | 270 | 1227 | 24 | 150 |
| 3:41.2 | 2,000m | 1:50.6 | 259 | 1190 | 24 | 159 |
| 3:44.4 | 3,000m | 1:52.2 | 248 | 1152 | 24 | 161 |
| 3:46.9 | 4,000m | 1:53.4 | 240 | 1124 | 24 | 166 |
| 3:42.9 | 5,000m | 1:51.4 | 253 | 1170 | 24 | 168 |
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Workout Graph
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