Richard Wadsworth 20:00 row
5,004m
Meters
20:00.0
Time
1:59.9
Pace
330
Calories
147
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 433 |
| Drag Factor | 132 |
November 16, 2021 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,004m | 1:59.9 | 203 | 998 | 22 | 147 |
| 4:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 22 | 145 |
| 8:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 22 | 148 |
| 12:00.0 | 1,000m | 2:00.0 | 203 | 997 | 22 | 148 |
| 16:00.0 | 998m | 2:00.2 | 201 | 992 | 21 | 150 |
| 20:00.0 | 982m | 2:02.1 | 192 | 960 | 22 | 148 |
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Workout Graph
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