Richard Wadsworth 1x20:00/2:00r row
5,017m
Meters
20:00.0
Time
1:59.5
Pace
334
Calories
160
Heart Rate
| Rest Distance | 228m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,245m |
| Overall Time | 22:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 22 |
| Stroke Count | 468 |
| Drag Factor | 204 |
November 30, 2021 18:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,017m | 1:59.5 | 205 | 1004 | 22 | 160 |
| 20:00.0 | 5,016m | 1:59.6 | 204 | 1003 | 22 | 160 |
| r228m |
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Workout Graph
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