Richard Wadsworth 1x20:00/2:00r row
4,945m
Meters
20:00.0
Time
2:01.3
Pace
324
Calories
148
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,989m |
| Overall Time | 22:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 62 |
November 30, 2021 18:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,945m | 2:01.3 | 196 | 974 | 20 | 148 |
| 20:00.0 | 4,944m | 2:01.3 | 196 | 973 | 20 | 148 |
| r44m |
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Workout Graph
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