Richard Wadsworth 20:00 row
5,050m
Meters
20:00.0
Time
1:58.8
Pace
337
Calories
154
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 135 |
December 09, 2021 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,050m | 1:58.8 | 209 | 1018 | 22 | 154 |
| 4:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 22 | 151 |
| 8:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 22 | 151 |
| 12:00.0 | 1,000m | 2:00.0 | 203 | 997 | 22 | 153 |
| 16:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 22 | 156 |
| 20:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 22 | 163 |
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Workout Graph
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