Richard Wadsworth 20:00 row
4,954m
Meters
20:00.0
Time
2:01.1
Pace
323
Calories
141
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 134 |
December 09, 2021 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,954m | 2:01.1 | 197 | 978 | 20 | 141 |
| 4:00.0 | 991m | 2:01.0 | 197 | 978 | 20 | 133 |
| 8:00.0 | 987m | 2:01.5 | 195 | 970 | 20 | 139 |
| 12:00.0 | 988m | 2:01.4 | 195 | 972 | 20 | 144 |
| 16:00.0 | 995m | 2:00.6 | 200 | 986 | 20 | 146 |
| 20:00.0 | 993m | 2:00.8 | 198 | 982 | 20 | 147 |
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Workout Graph
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