Richard Wadsworth 20:00 row
4,964m
Meters
20:00.0
Time
2:00.8
Pace
326
Calories
149
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 132 |
December 23, 2021 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,964m | 2:00.8 | 198 | 982 | 22 | 149 |
| 4:00.0 | 991m | 2:01.0 | 197 | 978 | 22 | 143 |
| 8:00.0 | 997m | 2:00.3 | 201 | 990 | 22 | 147 |
| 12:00.0 | 991m | 2:01.0 | 197 | 978 | 22 | 150 |
| 16:00.0 | 988m | 2:01.4 | 195 | 972 | 22 | 152 |
| 20:00.0 | 998m | 2:00.2 | 201 | 992 | 22 | 154 |
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Workout Graph
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