Richard Wadsworth 20:00 row
4,882m
Meters
20:00.0
Time
2:02.9
Pace
313
Calories
142
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 132 |
December 23, 2021 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,882m | 2:02.9 | 189 | 948 | 20 | 142 |
| 4:00.0 | 982m | 2:02.1 | 192 | 960 | 20 | 139 |
| 8:00.0 | 981m | 2:02.3 | 191 | 958 | 20 | 142 |
| 12:00.0 | 975m | 2:03.0 | 188 | 946 | 20 | 143 |
| 16:00.0 | 973m | 2:03.3 | 187 | 942 | 20 | 145 |
| 20:00.0 | 972m | 2:03.4 | 186 | 940 | 20 | 145 |
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Workout Graph
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