Richard Wadsworth 20:00 row
4,899m
Meters
20:00.0
Time
2:02.4
Pace
316
Calories
133
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 131 |
December 23, 2021 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,899m | 2:02.4 | 191 | 955 | 20 | 133 |
| 4:00.0 | 980m | 2:02.4 | 191 | 956 | 20 | 124 |
| 8:00.0 | 984m | 2:01.9 | 193 | 964 | 20 | 130 |
| 12:00.0 | 978m | 2:02.6 | 189 | 952 | 20 | 135 |
| 16:00.0 | 976m | 2:02.9 | 188 | 948 | 20 | 137 |
| 20:00.0 | 981m | 2:02.3 | 191 | 958 | 20 | 139 |
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Workout Graph
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