Richard Wadsworth 20:00 row
4,967m
Meters
20:00.0
Time
2:00.7
Pace
325
Calories
141
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 19 |
| Stroke Count | 390 |
| Drag Factor | 134 |
January 06, 2022 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,967m | 2:00.7 | 199 | 983 | 19 | 141 |
| 4:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 19 | 135 |
| 8:00.0 | 987m | 2:01.5 | 195 | 970 | 20 | 137 |
| 12:00.0 | 988m | 2:01.4 | 195 | 972 | 19 | 143 |
| 16:00.0 | 990m | 2:01.2 | 197 | 976 | 19 | 144 |
| 20:00.0 | 992m | 2:00.9 | 198 | 980 | 20 | 148 |
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Workout Graph
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