Richard Wadsworth 20:00 row
5,028m
Meters
20:00.0
Time
1:59.3
Pace
336
Calories
145
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 134 |
January 18, 2022 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,028m | 1:59.3 | 206 | 1008 | 22 | 145 |
| 4:00.0 | 978m | 2:02.6 | 189 | 952 | 21 | 138 |
| 8:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 22 | 143 |
| 12:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 22 | 145 |
| 16:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 22 | 150 |
| 20:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 22 | 152 |
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Workout Graph
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