Richard Wadsworth 20:00 row
5,001m
Meters
20:00.0
Time
1:59.9
Pace
331
Calories
133
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 133 |
January 18, 2022 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,001m | 1:59.9 | 203 | 997 | 20 | 133 |
| 4:00.0 | 997m | 2:00.3 | 201 | 990 | 20 | 122 |
| 8:00.0 | 1,001m | 1:59.8 | 203 | 999 | 20 | 130 |
| 12:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 20 | 135 |
| 16:00.0 | 1,001m | 1:59.8 | 203 | 999 | 20 | 139 |
| 20:00.0 | 999m | 2:00.1 | 202 | 994 | 20 | 141 |
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Workout Graph
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