Richard Wadsworth 5000m row
5,000m
Meters
18:05.9
Time
1:48.5
Pace
374
Calories
158
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 26 |
| Stroke Count | 467 |
| Drag Factor | 135 |
January 27, 2022 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:05.9 | 5,000m | 1:48.5 | 273 | 1240 | 26 | 158 |
| 3:31.3 | 1,000m | 1:45.6 | 297 | 1321 | 26 | 150 |
| 3:34.3 | 2,000m | 1:47.1 | 285 | 1279 | 25 | 155 |
| 3:38.0 | 3,000m | 1:49.0 | 270 | 1230 | 26 | 159 |
| 3:38.9 | 4,000m | 1:49.4 | 267 | 1218 | 26 | 161 |
| 3:43.3 | 5,000m | 1:51.6 | 251 | 1165 | 26 | 166 |
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Workout Graph
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