Richard Wadsworth 20:00 row
5,022
Meters
20:00.0
Time
1:59.4
Pace
333
Calories
145
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 436 |
| Drag Factor | 133 |
February 01, 2022 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,022 | 1:59.4 | 205 | 999 | 333 | 22 | 145 |
| 4:00.0 | 1,010 | 1:58.8 | 209 | 1005 | 67 | 22 | 137 |
| 8:00.0 | 1,007 | 1:59.1 | 207 | 1005 | 67 | 22 | 141 |
| 12:00.0 | 1,001 | 1:59.8 | 203 | 990 | 66 | 22 | 148 |
| 16:00.0 | 1,007 | 1:59.1 | 207 | 1005 | 67 | 22 | 151 |
| 20:00.0 | 997 | 2:00.3 | 201 | 990 | 66 | 22 | 148 |
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Workout Graph
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