Richard Wadsworth 20:00 row
4,837m
Meters
20:00.0
Time
2:04.0
Pace
308
Calories
127
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 20 |
| Stroke Count | 397 |
| Drag Factor | 134 |
February 22, 2022 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,837m | 2:04.0 | 183 | 931 | 20 | 127 |
| 4:00.0 | 959m | 2:05.1 | 179 | 914 | 20 | 115 |
| 8:00.0 | 970m | 2:03.7 | 185 | 936 | 20 | 126 |
| 12:00.0 | 967m | 2:04.0 | 183 | 930 | 20 | 129 |
| 16:00.0 | 972m | 2:03.4 | 186 | 940 | 20 | 133 |
| 20:00.0 | 970m | 2:03.7 | 185 | 936 | 20 | 136 |
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Workout Graph
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