Richard Wadsworth 20:00 row
4,859m
Meters
20:00.0
Time
2:03.4
Pace
311
Calories
140
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 20 |
| Stroke Count | 397 |
| Drag Factor | 134 |
February 22, 2022 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,859m | 2:03.4 | 186 | 939 | 20 | 140 |
| 4:00.0 | 969m | 2:03.8 | 184 | 934 | 20 | 133 |
| 8:00.0 | 965m | 2:04.3 | 182 | 926 | 20 | 137 |
| 12:00.0 | 970m | 2:03.7 | 185 | 936 | 20 | 143 |
| 16:00.0 | 973m | 2:03.3 | 187 | 942 | 20 | 144 |
| 20:00.0 | 983m | 2:02.0 | 192 | 962 | 20 | 147 |
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Workout Graph
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