Richard Wadsworth 20:00 row

4,973m

Meters

20:00.0

Time

2:00.6

Pace

325

Calories

152

Heart Rate

Average Watts199
Calories Per Hour985
Stroke Rate20
Stroke Count399
Drag Factor130

November 22, 2022 18:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,973m 2:00.6 199 985 20 152
4:00.0 1,030m 1:56.5 221 1061 20 151
8:00.0 1,010m 1:58.8 209 1018 20 154
12:00.0 981m 2:02.3 191 958 20 152
16:00.0 979m 2:02.5 190 954 20 154
20:00.0 974m 2:03.2 187 944 20 153

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Workout Graph

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