Richard Wadsworth 3:30 row
815m
Meters
3:30.3
Time
2:09.0
Pace
50
Calories
136
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 81 |
| Drag Factor | 128 |
November 24, 2022 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.3 | 815m | 2:09.0 | 163 | 860 | 23 | 136 |
| 3:30.3 | 816m | 2:08.8 | 164 | 862 | 23 | 136 |
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