Richard Wadsworth 2x20:00/3:00r row
9,708m
Meters
40:00.0
Time
2:03.6
Pace
624
Calories
156
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,759m |
| Overall Time | 46:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 20 |
| Stroke Count | 801 |
| Drag Factor | 128 |
February 28, 2023 18:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,708m | 2:03.6 | 185 | 937 | 20 | 156 |
| 20:00.0 | 4,960m | 2:00.9 | 198 | 980 | 20 | 155 |
| 20:00.0 | 4,747m | 2:06.3 | 173 | 896 | 20 | 157 |
| r51m |
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Workout Graph
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