Richard Wadsworth 2x20:00/3:00r row
9,836m
Meters
40:00.0
Time
2:02.0
Pace
641
Calories
157
Heart Rate
| Rest Distance | 72m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,908m |
| Overall Time | 46:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 20 |
| Stroke Count | 803 |
| Drag Factor | 129 |
March 07, 2023 18:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,836m | 2:02.0 | 193 | 963 | 20 | 157 |
| 20:00.0 | 4,974m | 2:00.6 | 199 | 986 | 20 | 157 |
| 20:00.0 | 4,861m | 2:03.4 | 186 | 940 | 20 | 158 |
| r72m |
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Workout Graph
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