Richard Wadsworth 1x15:00/2:00r row
3,875m
Meters
15:00.0
Time
1:56.1
Pace
267
Calories
157
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,892m |
| Overall Time | 17:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 114 |
December 14, 2023 18:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,875m | 1:56.1 | 223 | 1069 | 22 | 157 |
| 15:00.0 | 3,874m | 1:56.1 | 223 | 1068 | 22 | 157 |
| r17m |
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Workout Graph
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