Richard Wadsworth 5000m row
5,000m
Meters
20:14.2
Time
2:01.4
Pace
361
Calories
151
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 133 |
February 01, 2024 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.2 | 5,000m | 2:01.4 | 196 | 972 | 24 | 151 |
| 3:33.5 | 1,000m | 1:46.7 | 288 | 1290 | 27 | 150 |
| 5:22.6 | 2,000m | 2:41.3 | 83 | 587 | 18 | 136 |
| 3:42.3 | 3,000m | 1:51.1 | 255 | 1177 | 26 | 156 |
| 3:46.9 | 4,000m | 1:53.4 | 240 | 1124 | 26 | 158 |
| 3:49.0 | 5,000m | 1:54.5 | 233 | 1102 | 25 | 159 |
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Workout Graph
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