Richard Wadsworth 13:00 row
3,257m
Meters
13:00.0
Time
1:59.7
Pace
227
Calories
155
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 305 |
| Drag Factor | 130 |
March 07, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,257m | 1:59.7 | 204 | 1001 | 23 | 155 |
| 3:00.0 | 790m | 1:53.9 | 237 | 1114 | 24 | 153 |
| 6:00.0 | 732m | 2:02.9 | 188 | 948 | 22 | 150 |
| 9:00.0 | 665m | 2:15.3 | 141 | 785 | 21 | 155 |
| 12:00.0 | 804m | 1:51.9 | 250 | 1158 | 26 | 160 |
| 13:00.0 | 266m | 1:52.7 | 244 | 1139 | 25 | 159 |
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Workout Graph
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