Richard Wadsworth 16:30 row
3,502m
Meters
16:30.0
Time
2:21.3
Pace
202
Calories
119
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 344 |
| Drag Factor | 179 |
March 14, 2024 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:30.0 | 3,502m | 2:21.3 | 124 | 726 | 23 | 119 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 19 | 130 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 128 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 | 103 |
| 16:30.0 | 240m | 3:07.5 | 53 | 482 | 33 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.