Richard Wadsworth 30:00 row
7,361m
Meters
30:00.0
Time
2:02.2
Pace
476
Calories
130
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 19 |
| Stroke Count | 593 |
| Drag Factor | 125 |
May 08, 2024 21:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,361m | 2:02.2 | 191 | 959 | 19 | 130 |
| 6:00.0 | 1,472m | 2:02.2 | 191 | 958 | 19 | 120 |
| 12:00.0 | 1,470m | 2:02.4 | 191 | 956 | 20 | 125 |
| 18:00.0 | 1,486m | 2:01.1 | 197 | 977 | 20 | 134 |
| 24:00.0 | 1,477m | 2:01.8 | 193 | 965 | 20 | 136 |
| 30:00.0 | 1,456m | 2:03.6 | 185 | 937 | 20 | 135 |
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Workout Graph
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