Richard Wadsworth 30:00 row
7,492m
Meters
30:00.0
Time
2:00.1
Pace
496
Calories
136
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 19 |
| Stroke Count | 599 |
| Drag Factor | 123 |
June 06, 2024 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,492m | 2:00.1 | 202 | 994 | 19 | 136 |
| 6:00.0 | 1,485m | 2:01.2 | 197 | 976 | 19 | 129 |
| 12:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 20 | 134 |
| 18:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 21 | 137 |
| 24:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 20 | 141 |
| 30:00.0 | 1,473m | 2:02.1 | 192 | 960 | 19 | 143 |
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Workout Graph
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