Richard Wadsworth 30:00 row
7,319m
Meters
30:00.0
Time
2:02.9
Pace
472
Calories
131
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
| Drag Factor | 121 |
August 20, 2024 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,319m | 2:02.9 | 188 | 947 | 19 | 131 |
| 6:00.0 | 1,466m | 2:02.7 | 189 | 950 | 19 | 122 |
| 12:00.0 | 1,479m | 2:01.7 | 194 | 968 | 20 | 128 |
| 18:00.0 | 1,455m | 2:03.7 | 185 | 936 | 19 | 132 |
| 24:00.0 | 1,462m | 2:03.1 | 188 | 945 | 19 | 136 |
| 30:00.0 | 1,458m | 2:03.4 | 186 | 940 | 19 | 140 |
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Workout Graph
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