Domenico Grullo 100c row
1,535m
Meters
6:21.8
Time
2:04.3
Pace
100
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 32 |
| Drag Factor | 224 |
December 12, 2017 18:51:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.8 | 1,535m | 2:04.3 | 182 | 926 | 32 |
| 1:19.6 | 314m | 2:06.7 | 172 | 891 | 31 |
| 1:20.8 | 316m | 2:07.8 | 167 | 876 | 31 |
| 1:20.1 | 316m | 2:06.7 | 172 | 891 | 31 |
| 1:13.3 | 301m | 2:01.7 | 194 | 967 | 34 |
| 1:08.0 | 289m | 1:57.6 | 215 | 1039 | 33 |