Domenico Grullo 100c row
1,414m
Meters
7:37.6
Time
2:41.8
Pace
100
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 24 |
| Drag Factor | 188 |
December 13, 2017 18:34:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:37.6 | 1,414m | 2:41.8 | 83 | 584 | 24 |
| 1:03.3 | 279m | 1:53.4 | 240 | 1125 | 40 |
| 1:56.8 | 293m | 3:19.3 | 44 | 452 | 17 |
| 1:54.9 | 284m | 3:22.2 | 42 | 445 | 17 |
| 1:10.6 | 282m | 2:05.1 | 178 | 914 | 28 |
| 1:32.0 | 276m | 2:46.6 | 76 | 560 | 21 |