Domenico Grullo 18:00 row
4,518m
Meters
18:00.6
Time
1:59.5
Pace
300
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 27 |
| Drag Factor | 84 |
December 16, 2017 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.6 | 4,518m | 1:59.5 | 205 | 1004 | 27 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 |
| 15:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 27 |
| 18:00.6 | 791m | 1:54.1 | 235 | 1109 | 31 |