Domenico Grullo 18:00 row
4,518
Meters
18:00.6
Time
1:59.5
Pace
300
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 27 |
| Drag Factor | 84 |
December 16, 2017 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:00.6 | 4,518 | 1:59.5 | 205 | 999 | 300 | 27 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 25 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 25 |
| 15:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 27 |
| 18:00.6 | 791 | 1:54.1 | 235 | 1096 | 55 | 31 |